Health

6 tips for living with HIV AIDS

The immune system is at great risk when one has HIV infection. Therefore, there are a few tips to follow in order to live a good life even if one has fallen prey to this infection. Since there are hardly any methods to get rid of the infection permanently, one can still deal with the problem better and live a healthy life.

Practice safe intercourse
Even if a person is infected, they need to make sure that they do not infect anyone else. It will protect both, the person and their partner and can help them ward off any other kind of infections.

Get tested for STDs
After realizing that the individual is infected with the virus, do not stop getting tested for other sexually transmitted diseases since they can worsen the situation. Therefore, always get regular check-ups.

Prevent other illnesses
Since the body’s immune system is highly weak because of the virus, it can become very risky for the individual since they can catch any other kind of illness during this period. At times, this is what becomes deadlier than the virus. They attack whatever is left of the immune system.

Follow your doctor’s orders
Skipping certain medications or meals is not a wise choice for those who have HIV or AIDS. Skipping medications would give the body a chance to get immune to that particular medication.

Quit smoking
Stopping any kind of tobacco abuse can help an individual live a healthier life and reduce the risk of getting strokes and heart attacks.

Eat healthy
Since the body has endured a lot of loss already, one has to make sure that it is as minimal as possible. Try to switch to a healthy diet that is balanced and has all the proteins, energy, nutrients and vitamins in it. Avoid eating any kind of junk food that can weaken the immune system.

One has to be careful with their diet as well as their lifestyle if they wish to live a healthy life even if they have an HIV infection since it is fatal if not taken care of.

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